This highly practical, empowering course will teach you how to overcome procrastination, organize your life, get going, beat the clock and have more time to enjoy the things you love.

Time and stress management consultant Susan Gilbert will help you to:

• Define your governing values – the things that are most important to you
• Establish realistic goals
• Implement solution-oriented time management skills and techniques
• Identify internal blocks to change
• Physically relax and mentally focus

Achieve a relaxed, stress-free state at will
You’ll get proven solutions that will really work in managing your time!