Fitness expert and personal trainer, Robert Brace is the creator the NYlean25™ Workout and Diet Program: a 25 minutes, three times a week exercise class and diet program that features an intense interval workout designed to achieve optimal results in minimal time. Based on clinically proven exercise principles and Olympic training protocol, NYlean25™ is a fat-burning, body sculpting interval training workout that is proven to make you get lean quicker, improve heart health dramatically, and increase endurance.