We all know it’s important to eat our fruits and vegetables. In this exciting class, Meredith Sobel will explain their importance, as well as the importance of eating seasonally and incoporating them into snacks. Meredith decided to become a health minded personal chef and healthy living consultant due to her own personal life altering experience with nutrition and fitness that led her to lose over 40 pounds and gain control of her digestive wellness, mental clarity, and conquer food and environmental allergies.